In this week’s episode, Donna Arrington and I talked with Susan Donnelly. Susan ran more than 100×100 mile races around the world. She brings the wealth of experience, knowledge, and stories of ultra running. In this episode, we talked about many topics including distinguishing between pain and discomfort, how to run 100, running in past midlife, how to run 200+miles races, etc. Great interview with a true pioneer of ultra running.
In this episode, Susan, Donna, and I about:
-Susan’s running journey from high-school runner to the ultra distance runner.
-Running 100 miles races
-Running 200+miles race
-Distinguishing between pain and discomfort,
Susan’s blog: https://susan-donnelly-xpzk.squarespace.com
More about Susan: https://susan-donnelly-xpzk.squarespace.com/about-index/
Music by: bensound.com
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