77: Learn to Appreciate the Joy of Running: From 24 Hrs world Championships & Breaking Vol State 500k Course Record to Overcoming Overtraining Syndrome : Talking with Greg Armstrong

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MR77: In this week’s episode, I talked with Greg Armstrong. Even though Greg was a life time runner, he did not turn into ultra running till 2008. Ever since he turned into running Ultra, he has not looked back. He feels that he found his place in running. In recent years, Greg completed in the IAU 24 Hours World and European Championships for the Team USA, ran the Bad water 146 miles and vol state 315 miles in a back-to-back weekend. Through his running, he also founded Run4Water ministry. Great has a great story to tell us about his running journey.

In this episode, Greg and I talked about:
-Greg’s running journey
-Running ultra distance races
-Qualifying and running on IHA 24 hrs World and European Championships for Team USA
-Running Bad Water
-Break Vol State 315 course record
-Greg’s Run4Water ministry
-Much More

Music by: bensound.com
Photos by: Atsede Aemro-Selassie

Run4Water: http://www.run4water.net

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