75: From a U.S. Olympic Trials Runner to on becoming a Trail Runner: A Running Journey of Scott Strand

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MR75: In this week’s episode, I talked with Scott Strand. For a long time, Scott has been a big part of running community here in Birmingham, AL. Over the years, Scott competed during multiple U.S. Olympic trials. Scott holds many local and national records on multiple distances. In recent days, Scott has started to race local trail races. It is great to follow Scott’s running journey from Olympic Trials to Trails.

In this episode, Scott and I talked about:
-Scott’s running journey
-Training tips and suggestions
-Scott’s involvements with local running community through TrakShak

Enjoy and Share the episode!

Music by: bensound.com

TrakShak website: http://www.trakshak.com

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