MR70: In this week’s episode, I talked with Coach Ken Harkless. Coach Ken has been a big part of the early running community building here in and around Birmingham. With years of experience, Coach Ken has a lot of life, running, training, and racing stories/tips to tell us. Even in 60+ years of age, Coach Ken still has a mind set of running, racing, and competing. Through his words, he describes his passion for running.
In this episode, Coach Ken Harkless and I talked about:
– Coach Ken’s running journey
– Running the best hope for mankind
– Training/racing over 50 years
– Evolution of running/racing since early years of running
Enjoy and Share the episode!
Music by: bensound.com