106: Distance Running for Busy People: Living Adventurous Lifestyle: Talking with Dr. Olivia Affuso

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MR106: In this episode, I talked with Dr. Olivia Affuso. Even with her busy work schedules, Dr. Affuso manages to live an adventurous lifestyle.

In this episode, we talked about:

  • Dr. Affuso’ running journey
  • Her recent adventure running TransRockies
  • Ultra distance running
  • how to manage a busy schedule and live an adventurous lifestyle
  • Nutrition for busy people
  • Running community in Birmingham
  • More

Enjoy, Share and Subscribe!

Link: www.oliviaadventures.com
The List: www.oliviaadventures.com/50-before-50
Music by: bensound.com

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