MR106: In this episode, I talked with Dr. Olivia Affuso. Even with her busy work schedules, Dr. Affuso manages to live an adventurous lifestyle.
In this episode, we talked about:
- Dr. Affuso’ running journey
- Her recent adventure running TransRockies
- Ultra distance running
- how to manage a busy schedule and live an adventurous lifestyle
- Nutrition for busy people
- Running community in Birmingham
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