MR103: In this episode, Nancy Stedman talks about how running changed her life – for good. Nancy used to be a heavy smoker prior to taking on running. It took her a long time to run even few miles. Now, she is 5 times Boston Marathoner, Ultra Marathoner, Race Director, Running Coach, and more.
Also, in this podcast, Nancy and I talk about Summer heat running/training/racing.
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Tallahassee Ultra Distance Classic: http://www.tallahasseeultra.com
Music by: bensound.com
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