15: Running Injury-Free for Life with Jeff Clark

Jeff Clark has been running more than 25 years without major injuries. Over the years, I have seen him running fast 5ks/10ks.

In this episode, I talk to Jeff about:
* His running journey
* Training
* More

Contact Jeff Clark at clarkjeff6@gmail.com for timing your races.


Music by http://www.bensound.com

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