How to train for a First and Fast Marathon – Talking to Chris Lemon 2014 Rocket City Marathon winner

Chris Lemon of Springfield, Ohio, a high school track coach who ran his first ever marathon was the winner of 2014 Rocket City Marathon.  In this interview, he talks about new course, training plan, nutrition, and more. It is amazing how he ran his first ever marathon and able to win. Congratulation Chris! Enjoy the interview!


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